Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Monday, July 22, 2013
Friday 7/26/13 WOD
Military Press 3 Reps
Rest 2 minutes
Pull Up 3 Reps
Rest 2 minutes
4X
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