Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, May 12, 2013
Saturday 5/18/13
Rowing
Rest
Running
Rest
Biking
Rest
Heavy Rope
Rest
30 seconds each station
4X
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