Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Saturday, March 16, 2013
Tuesday 3/19/13 WOD
Practice The 5 Essential Skills for 20 minutes
Burpees 1 minute on/1 minute off
4X
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