Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Wednesday, January 2, 2013
Wednesday 1/2/13 WOD
Kettlebell Swing 24kg
Rest
Box Jump 24"
Rest
1 minute Each Station
4X
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