78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com

Wednesday, January 2, 2013

Saturday 1/5/13 WOD

No Class at 9:15am

Get Fit Competitor's Fitness Test at 9:15am

12pm Class
Air Squat
Rest
Double Under
Rest

1 minute each station
4X


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)