Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Tuesday, May 29, 2012
Wednesday 5/30/12 WOD
Kettlebell or Dumbbell
Squat Clean/ Push Press
1 minute on
2 minutes off
5X
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