Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Tuesday, May 15, 2012
Saturday 5/19/12 WOD
Squat Clean
Box Jump
Rest
Rest
Push Press
Med Ball Chest Pass or Wall Push
Rest
Rest
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