Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, September 14, 2014
Saturday 9/20/14
HSPU 30 Reps
Rest 5 minutes
Push Press 75% Bodyweight 30 Reps
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