Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, September 14, 2014
Monday 9/15/14
Thruster
30 seconds on / 2 minutes off
Rowing
30 seconds on / 2 minutes off
4X
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