Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Tuesday, February 4, 2014
Wednesday 2/5/14 WOD
Walking Overhead Lunge 30 seconds on / 30 seconds off
6X
Jumping Pull Ups 30 seconds on / 30 seconds off
3X
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