Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, November 18, 2012
Friday 11/23/12 WOD
Mushin Closed
1 minute Handstand or HSPU
1 minute Rest
1 minute Jump Squats
1 minute Rest
4X
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment