Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Friday, October 19, 2012
Friday 10/26/12 WOD
Rowing 500 meters
Sit Ups 50 reps
Rest 2 minutes
4X
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