Effectus Functional Integrated Training
78 5th Ave, 2F
New York, NY 10011
View Map & Get Directions
212.242.1600
mushinnyc@live.com
Sunday, October 26, 2014
Monday 10/27/14
Kettlebell Swing
Rest
Air Squat
Rest
Pull Up
Rest
Dip
Rest
30 seconds Each Station
3X
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